This recipe only takes 10 minutes! Elevate your breakfast game with this naturally sweetened blueberry jam. Made with dates instead of refined sugar, it brings out the rich, juicy flavor of blueberries while keeping things wholesome and delicious.
Why You’ll Love This Recipe
- Naturally Sweetened – No refined sugar, just the natural goodness of dates.
- Quick and Easy – Ready in just 10 minutes with minimal effort.
- Versatile – Spread it on toast, mix into yogurt, or use it in desserts.
- Customizable – Adjust sweetness, thickness, and tartness to your liking.
Key Ingredients and Substitutions
- Blueberries – Fresh or frozen both work well.
- Date Paste – Naturally sweetens the jam, and easy to make at home! Adjust the amount to taste.
- Water – Helps with mixing and consistency.
- Lemon Juice (optional) – Enhances flavor with a slight tang.
- Chia Seeds (optional) – Thickens the jam naturally.
How to Make This Recipe
- Prepare the Date Paste – If you haven’t already, make the date paste following my pinned recipe. This will serve as the natural sweetener for the jam.
- Combine Ingredients in a Saucepan – In a medium-sized saucepan, mix the blueberries, date paste, and water. Stir to combine and evenly distribute the sweetness.
- Cook the Blueberries – Bring the mixture to a boil, then reduce to medium heat. Stir occasionally, allowing the blueberries to break down and the mixture to thicken. This process should take about 5-10 minutes.
- Add Lemon Juice – Once the jam reaches your desired consistency, stir in the lemon juice for a hint of brightness.
- Cool the Jam – Remove the jam from heat and let it cool. It will continue to thicken as it sits.
- Adjust Thickness – For a thicker texture, stir in chia seeds while the jam is still warm. Let them absorb moisture for a few minutes.
- Store in Jars – Transfer the jam into sterilized jars and store in the refrigerator for up to 2 weeks.
Tips and Tricks
- Adjust Sweetness – If you prefer a sweeter jam, add more date paste to taste.
- Enhance Flavor – A pinch of cinnamon or vanilla extract can add depth to the jam.
- Smoother Texture – Blend the jam for a smoother consistency if desired.
- Longer Storage – Freeze in small portions for longer shelf life.
How to Store
Keep the jam in a sterilized, airtight jar in the refrigerator for up to 2 weeks. For longer storage, freeze in small containers and thaw as needed.
Enjoy this naturally sweet, homemade blueberry jam on toast, stirred into yogurt, or as a delicious topping for your favorite desserts!
Date-Sweetened Blueberry Jam
10-minute date-sweetened blueberry jam! No refined sugar, just pure, natural sweetness from dates and juicy blueberries.
servings 8 tbsp
calories 40kcal
ingredients
- 1-1.5 cups of blueberries (fresh or frozen)
- 1/3 cup date paste (adjust as desired)
- 1 tbsp water (optional, for easier stirring)
- 1 tsp fresh lemon juice (optional)
- 1 tbsp chia seeds (optional)
Instructions
- Make the date paste according to my pinned recipe.
- In a medium-sized saucepan, mix the blueberries, date paste and water.
- Bring to a boil and then lower to medium heat. Stir occasionally, allowing the blueberries to break down and and the paste to thicken, about 5-10 minutes.
- Stir in the lemon juice.
- Remove the jam from the heat and let cool.
- For a thicker jam, add chia seeds.
- Transfer to sterilized jars and store in the refrigerator for up to 2 weeks.
Notes
Storage:
Keep the jam in a sterilized, airtight jar in the refrigerator for up to 2 weeks. For longer storage, freeze in small containers and thaw as needed.